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Individualized Coaching

Navigate transitions and transformations with personalized, evidenced-based, nature-connected coaching.

Schedule a discovery call

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✅ Yes

Life Coaching

✅ Yes

Exec Coaching

3 - 6 Months

Typical Duration

Virtual or In-Person

Format

4 Per Month

Sessions per Month

Varies by client

Sessions per Month

4 Per Month

Varies by client

Is This You?

Are you a mid-level manager or senior leader at a medium to large-scale organization or startup? Do you manage teams of 2-3 individuals or more? Both in your professional and personal life, you may be navigating significant changes and transitions—experiencing them directly, preparing for them, or even avoiding them. My clients often find themselves at a crossroads, seeking guidance to move forward with clarity and purpose. They are often thrust into new roles, with new responsibilities, and expected to execute in new, unfamiliar ways.

Your Life Journey

Navigating career changes and advancements
Making major life decisions and transformations
Developing leadership skills and improving team dynamics
Missing a feeling of wholeheartedness and contentment with life
Struggling with work-life balance and personal growth
Seeking a deeper connection with your authentic self
Feeling a nagging sense that you’re living someone else’s life
Weighing second-half of life goals and purpose

Navigating career changes and advancements
Making major life decisions and transformations
Developing leadership skills and improving team dynamics
Missing a feeling of wholeheartedness and contentment with life
Struggling with work-life balance and personal growth
Seeking a deeper connection with your authentic self
Feeling a nagging sense that you’re living someone else’s life
Weighing second-half of life goals and purpose

Navigating career changes and advancements
Making major life decisions and transformations
Developing leadership skills and improving team dynamics
Missing a feeling of wholeheartedness and contentment with life
Struggling with work-life balance and personal growth
Seeking a deeper connection with your authentic self
Feeling a nagging sense that you’re living someone else’s life
Weighing second-half of life goals and purpose

Navigating career changes and advancements
Making major life decisions and transformations
Developing leadership skills and improving team dynamics
Missing a feeling of wholeheartedness and contentment with life
Struggling with work-life balance and personal growth
Seeking a deeper connection with your authentic self
Feeling a nagging sense that you’re living someone else’s life
Weighing second-half of life goals and purpose

Our Coaching Approach

I offer a unique coaching experience that blends evidence-based practices with nature-connected principles, customized to your individual goals and life circumstances. My approach is designed to:

Attune you to your core needs and values
Liberate you from limiting beliefs
Guide you towards a purpose-driven life
Integrate transformative changes into your daily life

Our Journey Together:

Discovery Call: We begin with an introductory session to explore the transition you're navigating and discuss my coaching philosophy and logistics.
Bi-Monthly Sessions: We meet twice a month for focused 60-minute sessions: • Review progress and recent developments • Address current goals and challenges • Engage in experiential learning and new perspectives • Outline practical integration steps for the coming weeks
Integration Support: After each session, you'll receive clear guidance on incorporating new insights and practices into your daily life.
On-Demand Support: Between our scheduled sessions, you have access to two additional "as-needed" calls to address urgent issues or breakthrough moments.